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"Heal Yesterday... Empower Today... Enrich Tomorrow
                     Rise and bring home your radiance"                                                                           

adah watson

Healing the Past 

~Release the Memories of Negative Experiences & Emotions without being re-traumatized ~

Awakening the Healer within YOU

Physical and Emotional Trauma

Trauma can be defined by a physical injury and a sudden shock and negative experience such as from the death of a loved one, rape, war, surgery, and car accidents to name a few. What is traumatic for one person may not be traumatic to another. We each are unique and experience life differently, so comparing you to someone else is unjust and unnecessary. Trauma does not only happen on the physical aspect but also emotionally, mentally, and spiritually. The turmoil of these internal traumas often hold a considerable amount of pain that if not addressed will result in a dis-ease (blockage).  From the physical scars that imprints the body to the emotional turmoil that echoes and becomes embedded deep within, the key of healing lies within us, ‘the self’, YOU.


You have the power within to heal. We each hold an abundance of positive healing resources at various levels that we have most often been convinced we do not have, feeling powerless and the need to feel better, we reach for external things, attaching to unhealthy choices a lot of the time. You may hear yourself say 'I am hurting all over, the pain won't go away'. This is because your body was not the only injury. In order to heal, you must heal the whole being that has been overshadowed by trauma. Only then will we find acceptance and true healing, and be able to propel forward in a life more pleasing to you.

Adah believes in addressing the whole system by clearing energy blockages and allowing your natural life force to flow and resolve dis-Eases, so you can achieve higher levels of YOUR well-being. That is why Universal Holistics has been brought into your life; to guide you, to coach you, to help you help yourself heal. Are you ready to unleash your healing power within and embrace your journey today?

The First Step to Moving Forward and to heal,

Is the desire of wanting to do so!


Other ways to open and clear your energy pathways is through integrating Hypnotherapy, Neuro-Linguistic Programming (NLP), Thought Field Therapy (TFT), and Emotional Freedom Technique (EFT) with Matrix Re-Imprinting. 


Hypnotherapy is a form of complementary therapy. The portrayals of hypnosis in the entertainment and media industries have contributed to a wide misunderstanding of the true nature of hypnosis. Contrary to popular belief, hypnosis is not a state of deep sleep. It does involve the induction of a trance-like condition much like what is experienced during meditation, but when in the trance-like state, the client is actually in an enhanced state of awareness, concentrating entirely on the hypnotist's voice, and able to use their own free will.  In this state, the conscious mind is suppressed for a short time, and the subconscious mind is revealed. The practitioner is able to suggest ideas, images, and lifestyle adaptations to the client often through guided imagery. Hypnotherapy utilizes the power of positive suggestion to bring about subconscious change to our thoughts, feelings, and behavior by re-programming old patterns of behavior. As the body reaches a relaxed trance-like state of hypnosis, breathing becomes deeper and slower and changes along nervous pathways and hormonal channels enable the sensation of pain to become less acute, and awareness of unpleasant symptoms can be alleviated.







Thought Field Therapy (TFT):

TFT was developed by an American psychologist by the name Roger Callahan nearly 30 years ago. Thought Field Therapy involves balancing the body’s energy system by working with the mind, body and spirit, so to launch natural healing processes. TFT raises consciousness and improves mental and physical health by a specialized tapping technique on meridian points on the hands and upper body. The first person Dr. Roger Callahan treated with TFT was with a woman in her 40s who had a severe phobia of water since she was an infant. Water was so terrifying to Mary that she was terrified every time it rained and could not take baths in a full tub. She often experienced nightmares of water. Since that day when Dr. Callahan performed TFT on Mary, she has remained free of her irrational fear and physical symptoms, and she no longer has nightmares.

What is Emotional Freedom Technique (EFT):

Often referred to as "Psychological acupressure", the technique works by releasing blockages within the energy system which are the source of emotional intensity and discomfort. It is a 9 point tapping sequence procedure used on meridian points (meridians are a collection of acupuncture points). EFT is a powerful, drug-free, easy-to-learn and easy-to-use technique. As mentioned throughout Universal Holistics, blockages in our energy system contribute to dis-ease and an inability to live life harmoniously. Resulting symptoms are either emotional and/or physical. This technique is being accepted more and more in medical and psychiatric circles as well as in the range of psychotherapies and healing disciplines.

What is Matrix Re-imprinting:

EFT is used with Matrix Re-imprinting to heal and change your relationship to your past which dramatically transforms your physical and emotional health in the present. Matrix Reimprinting, created by EFT Master Karl Dawson, is an energy psychology technique, which combines the use of the body-mind with New Science and quantum physics, for rapid personal evolution. Matrix Re-imprinting connects us to our past. It is based on the understanding that we each have a matrix field around us, and when we experience a trauma, part of us splits off and goes into the matrix, so to protect our conscious mind. We hold our specific traumas and stressful life experiences in the matrix, and they influence our every thought pattern, behavior and action. These dissociated parts that occur become Energy Consciousness Holograms or ECHOS. This is why we often don’t remember a traumatic event after it has taken place or parts of the traumatic are said to be fragmented. But the body and spirit remember.


One of the major benefits of Matrix Re-imprinting is that it enables you to rewrite your past. This is very different from denying that the past happened but instead to find a place of deep healing, and finding acceptance, forgiveness, and connection while bringing resolution. Not to mention the positive effects this technique has on improving the function of the cells in the present.The Matrix Reimprinting technique is very valuable in its ability to send a message to the body that the trauma is over and no longer happening. When used in combination with EFT, Matrix Imprinting can end the trauma cycle where the trauma is constantly being replayed over and over in the matrix. With the EFT and Matrix Reimprinting technique we can work directly with these ECHOs, resolving the negative energetic charge around them. This changes our relationship to our past and affects our emotional and physical health in the present.EFT and Matrix Re-imprinting often leads clients to a place of forgiveness consciously but also subconsciously. The Matrix Reimprinting technique does not force a person to forgive but leads the client naturally to a place of forgiveness.

With integrating Hypnotherapy, NLP, TFT, EFT and Matrix Re-imprinting you can rewrite the past, Resolve core issues, experience cognitive shifts, find forgiveness and resolve trauma.

  • Myth: You can be hypnotized to do things against your will

  • Myth: Under hypnosis you will always tell the truth and could even reveal personal secrets

  • Myth:  I won't remember anything the hypnotist says.

  • Myth: A person can get stuck in a trance forever.

  • Myth: Intelligent people can’t be hypnotized

  • Myth: A person under hypnosis is asleep or unconscious.

  • Myth: Hypnosis is contrary to religious beliefs

  • Myth: Hypnosis isn’t an effective modality.

  • Abuse Issues

  • Emotional Trauma

  • Chronic Pain

  • Feeling Low

  • Fears & Phobias

  • Grief & Loss

  • Addictions

  • Obsessive Compulsive Disorder (OCD)

  • Confidence

  • Nervousness

  • Stress

  • Anger

  • Weight Loss 

  • Self-Image

  • Negative Thought Process

  • Allergies

  • Fear of Intimacy

"During my sessions with Adah, I felt more relaxed than I had been for a long time. After each session I was almost a different person, I felt great and the problems I had felt less imposing and very manageable. Her techniques helped me overcome some of my day-to-day problems and challenges in coping." 

~G.J - Wimborne, UK

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